Saturday, July 30, 2011

tuna pasta

the kitchen starting to love me =)
so here's a healthy pasta recipe that you can enjoy when you're on a tight budget

serves 3-6 peeps

400 grams spaghetti noodles
1/4 cup olive oil
4 to 6 garlic heads, chopped
3 to 6 big tomatoes, seeded cut into strips or bigger if you want too
2 cans tuna
2 bunches of cauliflower / brocolli
pinches of  mr. salt and  mrs. pepper

Cook spaghetti noodles. Set aside. Heat olive oil in a pan.

Sauté chopped garlic until fragrant. Add more if a stronger flavor is desired. Add sliced tomatoes and cauliflowers. Cook until a bit floppy

3  Add a can of tuna in water, drained. Heat through. Toss in the pasta. Add salt and pepper.

laugh with god today : kiddos loves it so much =)

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